meet our team

Derek

Hometown: New York, NY
Favorites
WOD: Jump street
Exercise: Hop overs
WOD song: Work Bitch, Britney
Post WOD food: Steak, baked potato and veggies
Guilty food: Italian bread, chocolate cake
Sprint Speed: 11.0

Beka

Hometown: Great Falls, VA
Favorites
WOD: 4×4
Exercise: Leg extensions or slam balls
WOD song: We Found Love, Rihanna
Post WOD food: Almond Butter Toast
Guilty food: Chocolate Chip Cookies
Sprint Speed: 10

Megan

Hometown: Helotes, TX
Favorites
WOD: Jump Street
Exercise: Deadlifts
WOD song: Loud Enough – Vokab Kompany
Post WOD food: Eggs and bacon
Guilty food: Chips and guacamole
Sprint Speed: 10 mph

Brice

Hometown: Redlands, CA
Favorites
WOD: The Complex
Exercise: Thrusters
WOD song: Take Me Home – Fedde le Grand
Post WOD food: Steak and asparagus
Guilty food: Cheddar and sour cream chips
Sprint Speed: 11 mph

christopher

Hometown: Vail, CO
Favorites
WOD: The 40/40
Exercise: Alt. Burpees
WOD song: Whatever helps me hit my sprint speed
Post WOD food: I love chicken and broccoli
Guilty food: Gummy bears
Sprint Speed: I’m happy at 9.0